How to Make Friends as an Expat in Norway

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Moving to a new country can be an exhilarating yet daunting experience. For expats in Norway, while the picturesque landscapes and high quality of life are compelling, creating a new social circle can be challenging due to cultural differences and language barriers. However, with the right approach and mindset, making friends in Norway can be a rewarding part of your expat journey.

Understanding Norwegian Social Norms


To make friends in Norway, it’s crucial to understand some basic social norms that shape the way Norwegians interact. This knowledge will not only help you make friends but also assist you in integrating more seamlessly into Norwegian society.

Norwegian Reserve: Norwegians are often perceived as reserved and not overly friendly to strangers. It’s essential not to perceive this as rudeness but rather a cultural norm where privacy is respected. Once you break the ice, Norwegians are incredibly loyal and friendly.

Direct Communication: Norwegians typically value straightforward and honest communication. Understanding this can prevent misunderstandings when interacting with new people.

Appreciation for Nature: A love for outdoor activities is deeply embedded in the Norwegian culture. Participating in activities such as hiking, skiing, or fishing can be an excellent way to meet people.

Language: Although most Norwegians speak fluent English, learning some basic Norwegian can go a long way in showing your respect for the culture and can aid in forming friendships.

Joining Local Clubs and Groups


One of the most effective ways to meet people and make friends in Norway is by joining clubs and groups that align with your interests. This can provide both a sense of community and a structured way to meet new people regularly.

Sports Clubs: Whether you’re into football, handball, skiing, or even chess, there’s likely a club you can join. Sports are a huge part of Norwegian culture and can be a great social avenue.

Hiking Groups: Given the Norwegian love for the outdoors, joining a hiking group can be particularly beneficial. Not only will you see some of the most stunning natural landscapes, but shared experiences can lead to fast friendships.

Expat Groups: Look for expat communities that can help you adjust to your new environment. These groups are often in the same situation and looking to make connections just like you.

Volunteering: Engaging in volunteer work can be a fulfilling way to meet people. This could be anything from environmental conservation efforts to community events.

Embracing the Local Culture


Showing an interest in Norwegian culture is not only respectful but also a fantastic way to meet new friends. Participating in local festivals, attending concerts, and visiting museums can lead to natural interactions with locals.

National Holidays: Take part in celebrating Norwegian National holidays such as Constitution Day (May 17th), where everyone is in high spirits and gatherings are common.

Local Cuisine: Join cooking classes to learn how to make traditional Norwegian dishes like Fårikål or Lutefisk. Food can be a great connector among people.

Music and Arts: Attend local gigs and art exhibitions. These settings are typically relaxed and conducive to striking up conversations.

Leveraging Social Media and Apps


In today’s digital world, technology can also be a great helper in making friends in a new country. There are various platforms specifically designed to connect people with similar interests.

Meetup: Use apps like Meetup to find local events or groups that catch your interest. Whether it’s a language exchange, a book club, or a tech meetup, there’s something for everyone.

Facebook Groups: Search for groups that are specific to your city or area in Norway. Joining these groups can provide valuable insights into local activities and events.

Internations: This global network for expats offers regular events in major cities around the world, including Norway. It’s a great way to meet other expats.

Apps for Neighbors: Platforms like Nextdoor can be useful for connecting with your immediate neighbors. This can be especially helpful when you first move in and are looking to get to know your local community.

Be Proactive and Patient


The process of making new friends takes time, especially in a new country. It’s important to be patient and not get discouraged by initial challenges.

Initiate Plans: Don’t be afraid to be the first one to suggest a meet-up or invite someone for coffee. Norwegians, though reserved initially, generally appreciate the initiative.

Regular Participation: Consistency is key. Regularly attending meetings or events shows that you are reliable and increases the likelihood of forming lasting friendships.

Stay Open: Be open to meeting people from all walks of life. Expanding your social circle to include not just other expats but also locals can enrich your experience in Norway.

In conclusion, making friends as an expat in Norway involves understanding and adapting to local norms, actively participating in community activities, and leveraging both traditional and digital methods to meet new people. With persistence and openness, you can build a fulfilling social life in your new home.

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