Keeping fit isn’t just about the activity itself, but also about immersing yourself in the experience fully. For those learning Croatian and looking to join a gym in Croatia, or simply wanting to expand your vocabulary related to fitness, this guide is for you. Here’s a comprehensive list of Croatian vocabulary for the gym with useful words and phrases to help you navigate your workout like a native speaker.

Teretana
Definition: Gym
This is the place where you’ll work out. In Croatian, a gym is called “teretana.”
Nakon posla idem u teretanu.

Traka za trčanje
Definition: Treadmill
One of the most popular cardio machines is the treadmill, or “traka za trčanje” in Croatian.
Vježbam na traci za trčanje svaki dan.

Bicikl
Definition: Exercise bike
Another popular piece of cardio equipment is the stationary bike, simply called “bicikl.”
Polusatni trening na biciklu je odličan za zagrijavanje.

Utezi
Definition: Weights
Whether you’re lifting free weights or using a machine, the term “utezi” refers to weights in Croatian.
Mogu li, molim te, posuditi te utege kad završiš?

Bučice
Definition: Dumbbells
For those bicep curls and shoulder presses, you’ll be asking for “bučice” at your Croatian gym.
Koristim bučice od deset kilograma za vježbanje.

Trbušnjaci
Definition: Sit-ups
To work on a flat stomach, you might want to do some “trbušnjaci.”
Trbušnjaci su ključni za jačanje središnjeg dijela tijela.

Sklekovi
Definition: Push-ups
Getting down on the floor for “sklekovi” will help you strengthen your upper body.
Danas na treningu moramo napraviti pedeset sklekova.

Proteinski shake
Definition: Protein shake
After a workout, you might want to refuel with a “proteinski shake.”
Mogu li dobiti jedan proteinski shake od vanilije, molim vas?

Rastezanje
Definition: Stretching
To prevent injuries and improve flexibility, “rastezanje” is an essential part of any workout routine.
Nakon rastezanja osjećam se puno bolje.

Osobni trener
Definition: Personal trainer
A “osobni trener” can provide you with guidance and a tailored workout plan.
Moj osobni trener ima novi program vježbanja za mene.

Kružni trening
Definition: Circuit training
This type of training, called “kružni trening,” is a fast-paced workout where you go from one exercise to another.
Kružni trening je sjajan za sagorijevanje kalorija.

Yoga
Definition: Yoga
Popular worldwide, “yoga” in Croatian uses the same word for this mind-body practice.
Idem na sat yoge svake srijede.

Zumba
Definition: Zumba
For a fun, dance-centered workout, you might try “zumba.”
Moja prijateljica i ja idemo na zumbu kako bismo ostale u formi.

Pilates
Definition: Pilates
“Pilates” is another exercise method focused on strengthening the core, and the Croatian term is the same as in English.
Pilates mi pomaže ojačati leđa i poboljšati držanje.

By expanding your Croatian vocabulary with these gym-related terms, you’ll not only enhance your language skills but also feel more at home while keeping fit in Croatia. Remember, practicing these words in context is the key to mastering them, so don’t hesitate to use them during your next workout session!