{"id":277105,"date":"2024-05-07T20:31:50","date_gmt":"2024-05-07T20:31:50","guid":{"rendered":"https:\/\/talkpal.ai\/vocabulary\/%e4%b8%8e%e5%bf%83%e7%90%86%e5%81%a5%e5%ba%b7%e7%9b%b8%e5%85%b3%e7%9a%84%e6%97%a5%e8%af%ad%e5%8d%95%e8%af%8d\/"},"modified":"2024-05-07T20:31:50","modified_gmt":"2024-05-07T20:31:50","slug":"%e4%b8%8e%e5%bf%83%e7%90%86%e5%81%a5%e5%ba%b7%e7%9b%b8%e5%85%b3%e7%9a%84%e6%97%a5%e8%af%ad%e5%8d%95%e8%af%8d","status":"publish","type":"vocabulary","link":"https:\/\/talkpal.ai\/zh-hans\/vocabulary\/%e4%b8%8e%e5%bf%83%e7%90%86%e5%81%a5%e5%ba%b7%e7%9b%b8%e5%85%b3%e7%9a%84%e6%97%a5%e8%af%ad%e5%8d%95%e8%af%8d\/","title":{"rendered":"\u4e0e\u5fc3\u7406\u5065\u5eb7\u76f8\u5173\u7684\u65e5\u8bed\u5355\u8bcd"},"content":{"rendered":"<p>\u5728\u5b66\u4e60\u4e00\u95e8\u65b0\u8bed\u8a00\u7684\u8fc7\u7a0b\u4e2d\uff0c\u638c\u63e1\u4e0e\u5fc3\u7406\u5065\u5eb7\u76f8\u5173\u7684\u8bcd\u6c47\uff0c\u4e0d\u4ec5\u80fd\u5e2e\u52a9\u4f60\u8868\u8fbe\u4e2a\u4eba\u611f\u53d7\uff0c\u66f4\u80fd\u8ba9\u4f60\u66f4\u6df1\u5165\u5730\u4e86\u89e3\u548c\u53c2\u4e0e\u5230\u65e5\u672c\u6587\u5316\u4e2d\u3002\u672c\u6587\u6574\u7406\u4e86\u4e00\u4e9b\u5e38\u7528\u7684\u65e5\u8bed\u5355\u8bcd\u53ca\u5b83\u4eec\u7684\u4e2d\u6587\u89e3\u91ca\uff0c\u8ba9\u4f60\u5728\u8fd9\u65b9\u9762\u7684\u8868\u8fbe\u66f4\u4e3a\u51c6\u786e\u3002<\/p>\n<p><b>\u5fc3\u7406\u5065\u5eb7<\/b>\uff08\u3057\u3093\u308a\u3051\u3093\u3053\u3046 \/ shinri kenkou\uff09<br \/>\n\u5fc3\u7406\u72b6\u6001\u548c\u60c5\u7eea\u72b6\u6001\u7684\u5065\u5eb7\u60c5\u51b5\u3002<br \/>\n<font color=\"#2D3AC7\">\u5f7c\u306f\u5fc3\u7406\u5065\u5eb7\u306b\u6c17\u3092\u9063\u3063\u3066\u3001\u9031\u306b\u4e00\u5ea6\u30e8\u30ac\u3092\u3057\u3066\u3044\u308b\u3002<\/font><\/p>\n<p><b>\u30b9\u30c8\u30ec\u30b9<\/b>\uff08\u30b9\u30c8\u30ec\u30b9 \/ su-toresu\uff09<br \/>\n\u4ece\u5916\u754c\u63a5\u6536\u7684\u538b\u529b\uff0c\u6216\u5185\u5fc3\u611f\u5230\u7684\u7d27\u5f20\u548c\u4e0d\u5b89\u3002<br \/>\n<font color=\"#2D3AC7\">\u6700\u8fd1\u306e\u4ed5\u4e8b\u306e\u30b9\u30c8\u30ec\u30b9\u3067\u3001\u591c\u306a\u304b\u306a\u304b\u5bdd\u4ed8\u3051\u306a\u3044\u3002<\/font><\/p>\n<p><b>\u3046\u3064\u75c5<\/b>\uff08\u3046\u3064\u3073\u3087\u3046 \/ utsu byou\uff09<br \/>\n\u4e00\u79cd\u5fc3\u7406\u969c\u788d\uff0c\u4e3b\u8981\u75c7\u72b6\u5305\u62ec\u6301\u7eed\u7684\u60b2\u89c2\u3001\u65e0\u52a9\u611f\uff0c\u4ee5\u53ca\u5bf9\u65e5\u5e38\u6d3b\u52a8\u5931\u53bb\u5174\u8da3\u3002<br \/>\n<font color=\"#2D3AC7\">\u5f7c\u5973\u306f\u3046\u3064\u75c5\u3092\u60a3\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u5c02\u9580\u533b\u306e\u6cbb\u7642\u3092\u53d7\u3051\u3066\u3044\u308b\u3002<\/font><\/p>\n<p><b>\u4e0d\u5b89<\/b>\uff08\u3075\u3042\u3093 \/ fuan\uff09<br \/>\n\u5185\u5fc3\u611f\u5230\u7684\u62c5\u5fe7\u548c\u4e0d\u786e\u5b9a\u6027\u611f\u3002<br \/>\n<font color=\"#2D3AC7\">\u660e\u65e5\u306e\u8a66\u9a13\u306e\u3053\u3068\u3092\u8003\u3048\u308b\u3068\u3001\u3068\u3066\u3082\u4e0d\u5b89\u306b\u306a\u308b\u3002<\/font><\/p>\n<p><b>\u81ea\u5c0a\u5fc3<\/b>\uff08\u3058\u305d\u3093\u3057\u3093 \/ jisonshin\uff09<br \/>\n\u5bf9\u81ea\u5df1\u4ef7\u503c\u548c\u80fd\u529b\u7684\u79ef\u6781\u8bc4\u4ef7\u3002<br \/>\n<font color=\"#2D3AC7\">\u5f7c\u306f\u81ea\u5c0a\u5fc3\u304c\u9ad8\u3044\u306e\u3067\u3001\u6279\u5224\u3055\u308c\u308b\u3068\u3059\u3050\u306b\u50b7\u3064\u304f\u3002<\/font><\/p>\n<p><b>\u5bfe\u4eba\u95a2\u4fc2<\/b>\uff08\u305f\u3044\u3058\u3093\u304b\u3093\u3051\u3044 \/ taijin kankei\uff09<br \/>\n\u4e0e\u4ed6\u4eba\u4e92\u52a8\u548c\u4ea4\u6d41\u7684\u5173\u7cfb\u3002<br \/>\n<font color=\"#2D3AC7\">\u5bfe\u4eba\u95a2\u4fc2\u306e\u30b9\u30ad\u30eb\u3092\u4e0a\u3052\u308b\u305f\u3081\u306b\u3001\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306e\u30bb\u30df\u30ca\u30fc\u306b\u53c2\u52a0\u3057\u305f\u3002<\/font><\/p>\n<p><b>\u6291\u3046\u3064<\/b>\uff08\u3088\u304f\u3046\u3064 \/ yokuutsu\uff09<br \/>\n\u60c5\u7eea\u4f4e\u843d\u3001\u60c5\u7eea\u4e0d\u7a33\u6216\u5fe7\u90c1\u7684\u5fc3\u5883\u3002<br \/>\n<font color=\"#2D3AC7\">\u5f7c\u306f\u6bce\u65e5\u4ed5\u4e8b\u304b\u3089\u5e30\u308b\u3068\u6291\u3046\u3064\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\u3002<\/font><\/p>\n<p><b>\u611f\u60c5<\/b>\uff08\u304b\u3093\u3058\u3087\u3046 \/ kanjou\uff09<br \/>\n\u4eba\u7684\u5fc3\u7406\u6d3b\u52a8\u4e2d\u7684\u60c5\u7eea\u53cd\u5e94\uff0c\u5982\u559c\u6012\u54c0\u4e50\u7b49\u3002<br \/>\n<font color=\"#2D3AC7\">\u611f\u60c5\u304c\u7206\u767a\u3057\u3066\u3001\u3064\u3044\u5927\u58f0\u3067\u53eb\u3093\u3067\u3057\u307e\u3063\u305f\u3002<\/font><\/p>\n<p><b>\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9<\/b>\uff08\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9 \/ mental health\uff09<br \/>\n\u7cbe\u795e\u5065\u5eb7\u7684\u72b6\u6001\uff0c\u5f3a\u8c03\u60c5\u7eea\u3001\u5fc3\u7406\u548c\u793e\u4f1a\u798f\u7949\u7684\u91cd\u8981\u6027\u3002<br \/>\n<font color=\"#2D3AC7\">\u4f1a\u793e\u306f\u5f93\u696d\u54e1\u306e\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u3092\u91cd\u8996\u3057\u3066\u3001\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3057\u3066\u3044\u308b\u3002<\/font><\/p>\n<p><b>\u7791\u60f3<\/b>\uff08\u3081\u3044\u305d\u3046 \/ meisou\uff09<br \/>\n\u4e00\u79cd\u51a5\u60f3\u7ec3\u4e60\uff0c\u901a\u5e38\u9700\u8981\u9759\u5750\uff0c\u5e2e\u52a9\u4eba\u4eec\u653e\u677e\u5fc3\u60c5\uff0c\u96c6\u4e2d\u601d\u7ef4\u3002<br \/>\n<font color=\"#2D3AC7\">\u671d\u8d77\u304d\u305f\u5f8c\u306e\u7791\u60f3\u3067\u3001\u4e00\u65e5\u4e2d\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u3002<\/font><\/p>\n<p><b>\u6cbb\u7642<\/b>\uff08\u3061\u308a\u3087\u3046 \/ chiry\u014d\uff09<br \/>\n\u901a\u8fc7\u533b\u7597\u624b\u6bb5\u89e3\u51b3\u5fc3\u7406\u95ee\u9898\u6216\u5fc3\u7406\u75be\u75c5\u7684\u8fc7\u7a0b\u3002<br \/>\n<font color=\"#2D3AC7\">\u5f7c\u306f\u5c02\u9580\u533b\u306b\u3088\u308b\u6cbb\u7642\u3092\u53d7\u3051\u3066\u3001\u3046\u3064\u75c5\u304c\u3060\u3044\u3076\u6539\u5584\u3055\u308c\u305f\u3002<\/font><\/p>\n<p><b>\u30ea\u30e9\u30c3\u30af\u30b9<\/b>\uff08\u30ea\u30e9\u30c3\u30af\u30b9 \/ relax\uff09<br \/>\n\u8eab\u4f53\u548c\u5fc3\u7075\u7684\u653e\u677e\u72b6\u6001\u3002<br \/>\n<font color=\"#2D3AC7\">\u9577\u3044\u4e00\u65e5\u306e\u4ed5\u4e8b\u306e\u5f8c\u3067\u3001\u304a\u98a8\u5442\u306b\u5165\u3063\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u3002<\/font><\/p>\n<p><b>\u30c8\u30e9\u30a6\u30de<\/b>\uff08\u30c8\u30e9\u30a6\u30de \/ trauma\uff09<br \/>\n\u7531\u4e8e\u8fc7\u53bb\u7684\u67d0\u4e9b\u521b\u4f24\u6027\u4e8b\u4ef6\u5f15\u8d77\u7684\u5fc3\u7406\u521b\u4f24\u3002<br \/>\n<font color=\"#2D3AC7\">\u5f7c\u5973\u306f\u5e7c\u3044\u9803\u306e\u30c8\u30e9\u30a6\u30de\u3092\u672a\u3060\u306b\u5f15\u304d\u305a\u3063\u3066\u3044\u308b\u3002<\/font><\/p>\n<p><b>\u30dd\u30b8\u30c6\u30a3\u30d6<\/b>\uff08\u30dd\u30b8\u30c6\u30a3\u30d6 \/ positive\uff09<br \/>\n\u79ef\u6781\u7684\u3001\u4e50\u89c2\u7684\u5fc3\u7406\u6001\u5ea6\u6216\u60c5\u7eea\u72b6\u6001\u3002<br \/>\n<font color=\"#2D3AC7\">\u5f7c\u306f\u3044\u3064\u3082\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u7269\u4e8b\u3092\u8003\u3048\u308b\u304b\u3089\u3001\u53cb\u9054\u306b\u3082\u6155\u308f\u308c\u3066\u308b\u3002<\/font><\/p>\n<p><b>\u30cd\u30ac\u30c6\u30a3\u30d6<\/b>\uff08\u30cd\u30ac\u30c6\u30a3\u30d6 \/ negative\uff09<br \/>\n\u6d88\u6781\u7684\u3001\u60b2\u89c2\u7684\u5fc3\u7406\u6001\u5ea6\u6216\u60c5\u7eea\u72b6\u6001\u3002<br \/>\n<font color=\"#2D3AC7\">\u6700\u8fd1\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u601d\u8003\u3070\u304b\u308a\u3067\u3001\u6c17\u5206\u304c\u6c88\u3080\u3053\u3068\u304c\u591a\u3044\u3002<\/font><\/p>\n<p><b>\u30b3\u30fc\u30d4\u30f3\u30b0<\/b>\uff08\u30b3\u30fc\u30d4\u30f3\u30b0 \/ coping\uff09<br \/>\n\u9762\u5bf9\u538b\u529b\u6216\u56f0\u96be\u65f6\u7684\u5e94\u5bf9\u673a\u5236\u6216\u7b56\u7565\u3002<br \/>\n<font color=\"#2D3AC7\">\u30b3\u30fc\u30d4\u30f3\u30b0\u30b9\u30ad\u30eb\u3092\u8eab\u306b\u3064\u3051\u308b\u3068\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u5c11\u306a\u304f\u306a\u308b\u3002<\/font><\/p>\n<p>\u901a\u8fc7\u4e0d\u65ad\u5730\u5b66\u4e60\u8fd9\u4e9b\u4e0e\u5fc3\u7406\u5065\u5eb7\u76f8\u5173\u7684\u65e5\u8bed\u5355\u8bcd\uff0c\u6211\u4eec\u4e0d\u4ec5\u80fd\u591f\u66f4\u597d\u5730\u8868\u8fbe\u4e2a\u4eba\u7684\u60c5\u7eea\u548c\u611f\u53d7\uff0c\u8fd8\u80fd\u591f\u63d0\u9ad8\u5bf9\u65e5\u672c\u6587\u5316\u7684\u7406\u89e3\u3002\u540c\u65f6\uff0c\u8fd9\u4e5f\u4f1a\u5728\u4e0e\u4eba\u6c9f\u901a\u548c\u4ea4\u6d41\u65f6\u63d0\u4f9b\u5e2e\u52a9\uff0c\u4e3a\u66f4\u6df1\u5165\u7684\u5bf9\u8bdd\u6253\u4e0b\u57fa\u7840\u3002\u5e0c\u671b\u8fd9\u4e9b\u8bcd\u6c47\u53ef\u4ee5\u5e2e\u52a9\u4f60\u5728\u5b66\u4e60\u65e5\u8bed\u7684\u8def\u4e0a\u66f4\u8fdb\u4e00\u6b65\uff01<\/p>\n","protected":false},"featured_media":1528085,"template":"","vocabulary_language":[3382],"class_list":["post-277105","vocabulary","type-vocabulary","status-publish","has-post-thumbnail","hentry","vocabulary_language-3382"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u4e0e\u5fc3\u7406\u5065\u5eb7\u76f8\u5173\u7684\u65e5\u8bed\u5355\u8bcd - Talkpal<\/title>\n<meta name=\"description\" content=\"\u5728\u5b66\u4e60\u4e00\u95e8\u65b0\u8bed\u8a00\u7684\u8fc7\u7a0b\u4e2d\uff0c\u638c\u63e1\u4e0e\u5fc3\u7406\u5065\u5eb7\u76f8\u5173\u7684\u8bcd\u6c47\uff0c\u4e0d\u4ec5\u80fd\u5e2e\u52a9\u4f60\u8868\u8fbe\u4e2a\u4eba\u611f\u53d7\uff0c\u66f4\u80fd\u8ba9\u4f60\u66f4\u6df1\u5165\u5730\u4e86\u89e3\u548c\u53c2\u4e0e\u5230\u65e5\u672c\u6587\u5316\u4e2d\u3002\u672c\u6587\u6574\u7406\u4e86\u4e00\u4e9b\u5e38\u7528\u7684\u65e5\u8bed\u5355\u8bcd\u53ca\u5b83\u4eec\u7684\u4e2d\u6587\u89e3\u91ca\uff0c\u8ba9\u4f60\u5728\u8fd9\u65b9\u9762\u7684\u8868\u8fbe\u66f4\u4e3a\u51c6\u786e\u3002 \u5fc3\u7406\u5065\u5eb7\uff08\u3057\u3093\u308a\u3051\u3093\u3053\u3046 \/ shinri kenkou\uff09 \u5fc3\u7406\u72b6\u6001\u548c\u60c5\u7eea\u72b6\u6001\u7684\u5065\u5eb7\u60c5\u51b5\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/talkpal.ai\/zh-hans\/vocabulary\/%e4%b8%8e%e5%bf%83%e7%90%86%e5%81%a5%e5%ba%b7%e7%9b%b8%e5%85%b3%e7%9a%84%e6%97%a5%e8%af%ad%e5%8d%95%e8%af%8d\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u4e0e\u5fc3\u7406\u5065\u5eb7\u76f8\u5173\u7684\u65e5\u8bed\u5355\u8bcd\" \/>\n<meta property=\"og:description\" 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