{"id":276888,"date":"2024-05-07T20:13:45","date_gmt":"2024-05-07T20:13:45","guid":{"rendered":"https:\/\/talkpal.ai\/vocabulary\/%e8%bf%90%e5%8a%a8%e5%92%8c%e5%81%a5%e8%ba%ab%e8%af%8d%e6%b1%87%e8%8a%ac%e5%85%b0%e8%af%ad\/"},"modified":"2024-05-07T20:13:45","modified_gmt":"2024-05-07T20:13:45","slug":"%e8%bf%90%e5%8a%a8%e5%92%8c%e5%81%a5%e8%ba%ab%e8%af%8d%e6%b1%87%e8%8a%ac%e5%85%b0%e8%af%ad","status":"publish","type":"vocabulary","link":"https:\/\/talkpal.ai\/zh-hans\/vocabulary\/%e8%bf%90%e5%8a%a8%e5%92%8c%e5%81%a5%e8%ba%ab%e8%af%8d%e6%b1%87%e8%8a%ac%e5%85%b0%e8%af%ad\/","title":{"rendered":"\u8fd0\u52a8\u548c\u5065\u8eab\u8bcd\u6c47[\u82ac\u5170\u8bed]"},"content":{"rendered":"<p>\u5b66\u4e60\u4e00\u95e8\u65b0\u8bed\u8a00\u65f6\uff0c\u638c\u63e1\u4e0e\u65e5\u5e38\u751f\u6d3b\u606f\u606f\u76f8\u5173\u7684\u8bcd\u6c47\u5c24\u4e3a\u91cd\u8981\u3002\u4eca\u5929\uff0c\u6211\u4eec\u5c31\u6765\u5b66\u4e60\u4e00\u4e9b\u4e0e\u8fd0\u52a8\u548c\u5065\u8eab\u76f8\u5173\u7684\u82ac\u5170\u8bed\u8bcd\u6c47\uff0c\u8fd9\u4f1a\u5e2e\u52a9\u4f60\u5728\u8fdb\u884c\u76f8\u5173\u8ba8\u8bba\u6216\u9605\u8bfb\u65f6\u80fd\u591f\u66f4\u52a0\u81ea\u5982\u3002<\/p>\n<p><b>urheilu<\/b><br \/>\n\u5b9a\u4e49\uff1a\u4f53\u80b2\u8fd0\u52a8<br \/>\n<font color=\"#2D3AC7\">H\u00e4n on kiinnostunut erilaisista urheilulajeista.<\/font><\/p>\n<p><b>kuntosali<\/b><br \/>\n\u5b9a\u4e49\uff1a\u5065\u8eab\u623f<br \/>\n<font color=\"#2D3AC7\">K\u00e4yn kuntosalilla kolme kertaa viikossa.<\/font><\/p>\n<p><b>harjoitella<\/b><br \/>\n\u5b9a\u4e49\uff1a\u7ec3\u4e60\uff0c\u8bad\u7ec3<br \/>\n<font color=\"#2D3AC7\">H\u00e4n harjoittelee joka p\u00e4iv\u00e4 maratonia varten.<\/font><\/p>\n<p><b>voimaharjoittelu<\/b><br \/>\n\u5b9a\u4e49\uff1a\u529b\u91cf\u8bad\u7ec3<br \/>\n<font color=\"#2D3AC7\">Voimaharjoittelu auttaa sinua rakentamaan lihaksia.<\/font><\/p>\n<p><b>venyttely<\/b><br \/>\n\u5b9a\u4e49\uff1a\u4f38\u5c55\u8fd0\u52a8<br \/>\n<font color=\"#2D3AC7\">Venyttely on t\u00e4rke\u00e4\u00e4 ennen juoksua.<\/font><\/p>\n<p><b>lihaskunto<\/b><br \/>\n\u5b9a\u4e49\uff1a\u808c\u8089\u529b\u91cf<br \/>\n<font color=\"#2D3AC7\">S\u00e4\u00e4nn\u00f6llinen harjoittelu vahvistaa sinun lihaskuntoasi.<\/font><\/p>\n<p><b>aerobinen<\/b><br \/>\n\u5b9a\u4e49\uff1a\u6709\u6c27\u8fd0\u52a8<br \/>\n<font color=\"#2D3AC7\">Aerobinen liikunta on hyv\u00e4ksi syd\u00e4melle.<\/font><\/p>\n<p><b>jooga<\/b><br \/>\n\u5b9a\u4e49\uff1a\u745c\u4f3d<br \/>\n<font color=\"#2D3AC7\">Jooga auttaa minua rentoutumaan ja keskittym\u00e4\u00e4n.<\/font><\/p>\n<p><b>uinti<\/b><br \/>\n\u5b9a\u4e49\uff1a\u6e38\u6cf3<br \/>\n<font color=\"#2D3AC7\">Uinti on tehokas tapa polttaa kaloreita.<\/font><\/p>\n<p><b>pelaaminen<\/b><br \/>\n\u5b9a\u4e49\uff1a\u73a9\uff0c\u8fdb\u884c\u6bd4\u8d5b<br \/>\n<font color=\"#2D3AC7\">Pelaaminen on hauska tapa viett\u00e4\u00e4 aikaa yst\u00e4vien kanssa.<\/font><\/p>\n<p><b>joukkue<\/b><br \/>\n\u5b9a\u4e49\uff1a\u56e2\u961f\uff0c\u961f\u4f0d<br \/>\n<font color=\"#2D3AC7\">Meid\u00e4n joukkue pelaa huomenna t\u00e4rke\u00e4n ottelun.<\/font><\/p>\n<p><b>pisteet<\/b><br \/>\n\u5b9a\u4e49\uff1a\u5206\u6570<br \/>\n<font color=\"#2D3AC7\">Kuinka monta pistett\u00e4 saimme?<\/font><\/p>\n<p><b>valmentaja<\/b><br \/>\n\u5b9a\u4e49\uff1a\u6559\u7ec3<br \/>\n<font color=\"#2D3AC7\">Valmentaja auttaa meit\u00e4 parantamaan taitojamme.<\/font><\/p>\n<p><b>harjoitus<\/b><br \/>\n\u5b9a\u4e49\uff1a\u7ec3\u4e60<br \/>\n<font color=\"#2D3AC7\">Aloitamme harjoituksen kello kahdeksan.<\/font><\/p>\n<p><b>kehonrakennus<\/b><br \/>\n\u5b9a\u4e49\uff1a\u5065\u7f8e\uff0c\u5065\u8eab<br \/>\n<font color=\"#2D3AC7\">Kehonrakennus on h\u00e4nen intohimonsa.<\/font><\/p>\n<p><b>tasapaino<\/b><br \/>\n\u5b9a\u4e49\uff1a\u5e73\u8861<br \/>\n<font color=\"#2D3AC7\">Tasapaino on t\u00e4rke\u00e4\u00e4 monissa urheilulajeissa.<\/font><\/p>\n<p><b>kilpailu<\/b><br \/>\n\u5b9a\u4e49\uff1a\u7ade\u8d5b\uff0c\u6bd4\u8d5b<br \/>\n<font color=\"#2D3AC7\">H\u00e4n osallistuu kilpailuun ensi viikonloppuna.<\/font><\/p>\n<p><b>maraton<\/b><br \/>\n\u5b9a\u4e49\uff1a\u9a6c\u62c9\u677e<br \/>\n<font color=\"#2D3AC7\">H\u00e4n valmistautuu ensimm\u00e4iseen maratoniinsa.<\/font><\/p>\n<p><b>py\u00f6r\u00e4ily<\/b><br \/>\n\u5b9a\u4e49\uff1a\u9a91\u81ea\u884c\u8f66<br \/>\n<font color=\"#2D3AC7\">Py\u00f6r\u00e4ily on h\u00e4nen lempiharrastuksensa.<\/font><\/p>\n<p><b>l\u00e4mmittely<\/b><br \/>\n\u5b9a\u4e49\uff1a\u70ed\u8eab<br \/>\n<font color=\"#2D3AC7\">L\u00e4mmittely on t\u00e4rke\u00e4 osa harjoittelua.<\/font><\/p>\n<p><b>juoksu<\/b><br \/>\n\u5b9a\u4e49\uff1a\u8dd1\u6b65<br \/>\n<font color=\"#2D3AC7\">Juoksu on hyv\u00e4 tapa parantaa kest\u00e4vyytt\u00e4.<\/font><\/p>\n<p><b>hiihto<\/b><br \/>\n\u5b9a\u4e49\uff1a\u6ed1\u96ea<br \/>\n<font color=\"#2D3AC7\">Hiihto on suosittu talviurheilulaji Suomessa.<\/font><\/p>\n<p><b>kilpaurheilija<\/b><br \/>\n\u5b9a\u4e49\uff1a\u804c\u4e1a\u8fd0\u52a8\u5458<br \/>\n<font color=\"#2D3AC7\">H\u00e4n on ammattimainen kilpaurheilija.<\/font><\/p>\n<p><b>pallopelit<\/b><br \/>\n\u5b9a\u4e49\uff1a\u7403\u7c7b\u8fd0\u52a8<br \/>\n<font color=\"#2D3AC7\">H\u00e4n pelaa erilaisia pallopelej\u00e4 vapaa-ajallaan.<\/font><\/p>\n<p><b>painonnosto<\/b><br \/>\n\u5b9a\u4e49\uff1a\u4e3e\u91cd<br \/>\n<font color=\"#2D3AC7\">Painonnosto vaatii paljon voimaa ja keskittymist\u00e4.<\/font><\/p>\n<p><b>kunto<\/b><br \/>\n\u5b9a\u4e49\uff1a\u5065\u5eb7\u72b6\u51b5\uff0c\u8eab\u4f53\u72b6\u6001<br \/>\n<font color=\"#2D3AC7\">Hyv\u00e4 kunto auttaa sinua jaksamaan paremmin arjessa.<\/font><\/p>\n<p>\u5f53\u4f60\u5728\u82ac\u5170\u65c5\u884c\u6216\u4e0e\u82ac\u5170\u670b\u53cb\u4ea4\u6d41\u65f6\uff0c\u80fd\u591f\u4f7f\u7528\u8fd9\u4e9b\u4e0e\u8fd0\u52a8\u548c\u5065\u8eab\u76f8\u5173\u7684\u8bcd\u6c47\uff0c\u4e0d\u4ec5\u80fd\u591f\u8ba9\u4f60\u7684\u5bf9\u8bdd\u66f4\u52a0\u81ea\u7136\u6d41\u7545\uff0c\u540c\u65f6\u4e5f\u662f\u8868\u8fbe\u4f60\u5bf9\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\u91cd\u89c6\u7684\u4e00\u79cd\u65b9\u5f0f\u3002\u5e0c\u671b\u8fd9\u4e9b\u8bcd\u6c47\u80fd\u591f\u5e2e\u52a9\u4f60\u5728\u5b66\u4e60\u82ac\u5170\u8bed\u7684\u65c5\u7a0b\u4e2d\u66f4\u4e0a\u4e00\u5c42\u697c\u3002\u8bb0\u5f97\u5728\u5b9e\u9645\u5bf9\u8bdd\u4e2d\u591a\u52a0\u7ec3\u4e60\uff0c\u8fd9\u6837\u4f60\u5c31\u80fd\u591f\u66f4\u5feb\u5730\u638c\u63e1\u5b83\u4eec\u3002\u795d\u4f60\u5b66\u4e60\u6109\u5feb\uff01<\/p>\n","protected":false},"featured_media":1527724,"template":"","vocabulary_language":[3378],"class_list":["post-276888","vocabulary","type-vocabulary","status-publish","has-post-thumbnail","hentry","vocabulary_language-3378"],"acf":[],"yoast_head":"<!-- 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