{"id":282231,"date":"2024-05-09T13:56:07","date_gmt":"2024-05-09T13:56:07","guid":{"rendered":"https:\/\/talkpal.ai\/vocabulary\/ordforrad-for-psykologisk-och-mental-halsa-pa-engelska\/"},"modified":"2024-05-09T13:56:07","modified_gmt":"2024-05-09T13:56:07","slug":"ordforrad-for-psykologisk-och-mental-halsa-pa-engelska","status":"publish","type":"vocabulary","link":"https:\/\/talkpal.ai\/sv\/vocabulary\/ordforrad-for-psykologisk-och-mental-halsa-pa-engelska\/","title":{"rendered":"Ordf\u00f6rr\u00e5d f\u00f6r psykologisk och mental h\u00e4lsa p\u00e5 engelska"},"content":{"rendered":"

Att l\u00e4ra sig nya spr\u00e5k inneb\u00e4r inte bara att kunna kommunicera i vardagliga situationer, utan \u00e4ven att kunna uttrycka k\u00e4nslor och diskutera mer komplexa \u00e4mnen som psykologisk och mental h\u00e4lsa<\/a>. I denna artikel kommer vi att g\u00e5 igenom viktiga engelska ord<\/a> och uttryck som r\u00f6r detta \u00e4mne.<\/p>\n

Anxiety<\/b> – \u00c5ngest
\nShe felt a wave of anxiety before the presentation.<\/font>
\n\u00c5ngest \u00e4r en k\u00e4nsla av oro, nervositet eller r\u00e4dsla som ofta \u00e4r diffus och ospecifik. Det \u00e4r en normal<\/a> reaktion p\u00e5 stress men kan bli \u00f6verv\u00e4ldigande om den inte hanteras v\u00e4l.<\/p>\n

Depression<\/b> – Depression
\nHe has been battling depression for years.<\/font>
\nDepression \u00e4r en vanlig psykisk st\u00f6rning som k\u00e4nnetecknas av s\u00e4nkt st\u00e4mningsl\u00e4ge, energibrist och en k\u00e4nsla av hoppl\u00f6shet.<\/p>\n

Stress<\/b> – Stress
\nShe’s under a lot of stress at work.<\/font>
\nStress refererar till en persons respons p\u00e5 tryck eller krav i omgivningen, och kan p\u00e5verka b\u00e5de fysisk och mental h\u00e4lsa.<\/p>\n

Mental health<\/b> – Mental h\u00e4lsa
\nTaking care of your mental health is as important as physical health.<\/font>
\nMental h\u00e4lsa innefattar v\u00e5rt emotionella, psykologiska och sociala v\u00e4lbefinnande. Det p\u00e5verkar hur vi t\u00e4nker, k\u00e4nner och handlar.<\/p>\n

Therapy<\/b> – Terapi
\nHe is undergoing therapy to deal<\/a> with his grief.<\/font>
\nTerapi \u00e4r behandling av psykiska eller psykologiska problem genom att prata<\/a> med en psykolog, psykiater eller annan mentalv\u00e5rdsspecialist.<\/p>\n

Counseling<\/b> – R\u00e5dgivning
\nShe provides counseling services at the community center.<\/font>
\nR\u00e5dgivning \u00e4r en professionell relation som st\u00e4rker individer, familjer och grupper att \u00e5stadkomma mental h\u00e4lsa, v\u00e4lbefinnande, utbildningsm\u00e5l och karri\u00e4rutveckling.<\/p>\n

Well-being<\/b> – V\u00e4lbefinnande
\nPhysical activity can improve your overall well-being.<\/font>
\nV\u00e4lbefinnande \u00e4r en process av att uppn\u00e5 en sund balans mellan de m\u00e5nga aspekterna av v\u00e5ra liv.<\/p>\n

Resilience<\/b> – Motst\u00e5ndskraft
\nChildren’s resilience can be built with the support of caring adults.<\/font>
\nMotst\u00e5ndskraft \u00e4r f\u00f6rm\u00e5gan att \u00e5terh\u00e4mta sig fr\u00e5n sv\u00e5righeter eller f\u00f6r\u00e4ndringar och anpassa sig till motg\u00e5ngar.<\/p>\n

Cognitive<\/b> – Kognitiv
\nCognitive therapy focuses on changing negative patterns of thought.<\/font>
\nKognitiv relaterar till de processer som involverar perception, t\u00e4nkande, resonemang och minne.<\/p>\n

Emotional intelligence<\/b> – Emotionell intelligens
\nEmotional intelligence is key to both personal and professional success.<\/font>
\nEmotionell intelligens \u00e4r f\u00f6rm\u00e5gan att identifiera och hantera sina egna k\u00e4nslor och k\u00e4nslorna hos andra.<\/p>\n

Psychologist<\/b> – Psykolog
\nThe psychologist helped her understand and work through her anxiety.<\/font>
\nEn psykolog \u00e4r en expert p\u00e5 att studera och behandla mentala processer och beteende.<\/p>\n

Psychiatrist<\/b> – Psykiater
\nThe psychiatrist prescribed medication to help with his symptoms.<\/font>
\nEn psykiater \u00e4r en l\u00e4kare som specialiserar sig p\u00e5 att f\u00f6rebygga, diagnostisera och behandla psykiska sjukdomar.<\/p>\n

Burnout<\/b> – Utbr\u00e4ndhet
\nShe was suffering from burnout after years of high stress at work.<\/font>
\nUtbr\u00e4ndhet \u00e4r ett tillst\u00e5nd av emotionell, fysisk och mental utmattning orsakad av l\u00e5ngvarig och intensiv stress.<\/p>\n

Mindfulness<\/b> – Medveten n\u00e4rvaro
\nPracticing mindfulness can reduce stress and anxiety.<\/font>
\nMedveten n\u00e4rvaro \u00e4r en teknik d\u00e4r man fokuserar sin medvetenhet p\u00e5 nuvarande \u00f6gonblick, samtidigt som man lugnt erk\u00e4nner och accepterar sina k\u00e4nslor, tankar och kroppsliga sensationer.<\/p>\n

Genom att l\u00e4ra sig dessa ord kan man inte bara f\u00f6rb\u00e4ttra sin engelska<\/a> utan ocks\u00e5 \u00f6ka sin f\u00f6rst\u00e5else f\u00f6r psykologiska och mentala h\u00e4lsotillst\u00e5nd. 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