puno<\/a> proteina nakon treninga.<\/font><\/p>\nugljikohidrati<\/b> – \u70ad\u6c34\u5316\u7269
\n\u70ad\u6c34\u5316\u7269\u306f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u4f9b\u7d66\u6e90\u3068\u3057\u3066\u91cd\u8981\u3067\u3059\u3002
\nUgljikohidrati su va\u017eni za izdr\u017eljivost.<\/font><\/p>\nvitamini<\/b> – \u30d3\u30bf\u30df\u30f3
\n\u30d3\u30bf\u30df\u30f3\u306f\u3001\u5168\u4f53\u7684\u306a\u5065\u5eb7\u3068\u514d\u75ab\u6a5f\u80fd\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002
\nUzimam vitamine svaki dan.<\/font><\/p>\nhidratacija<\/b> – \u6c34\u5206\u88dc\u7d66
\n\u6c34\u5206\u88dc\u7d66\u306f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u3084\u5f8c\u306e\u4f53\u306e\u56de\u5fa9\u306b\u3068\u3066\u3082\u91cd\u8981\u3067\u3059\u3002
\nHidratacija je klju\u010dna za dobar trening.<\/font><\/p>\n\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3068\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306b\u95a2\u9023\u3059\u308b\u30dc\u30b9\u30cb\u30a2\u8a9e\u306e\u8a9e\u5f59\u3092\u5b66\u3076\u3053\u3068\u3067\u3001\u904b\u52d5\u306b\u5bfe\u3059\u308b\u7406\u89e3\u304c\u6df1\u307e\u308a\u3001\u3055\u3089\u306a\u308b\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u5f97\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002\u3053\u308c\u3089\u306e\u5358\u8a9e\u3092\u65e5\u5e38\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u53d6\u308a\u5165\u308c\u3066\u3001\u30dc\u30b9\u30cb\u30a2\u8a9e\u306e\u30b9\u30ad\u30eb\u3082\u4e00\u7dd2\u306b\u5411\u4e0a\u3055\u305b\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n","protected":false},"featured_media":1528003,"template":"","vocabulary_language":[4009],"class_list":["post-706716","vocabulary","type-vocabulary","status-publish","has-post-thumbnail","hentry","vocabulary_language-4009"],"acf":[],"yoast_head":"\n
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