{"id":280021,"date":"2024-05-08T17:02:05","date_gmt":"2024-05-08T17:02:05","guid":{"rendered":"https:\/\/talkpal.ai\/vocabulary\/%e3%83%95%e3%82%a3%e3%83%83%e3%83%88%e3%83%8d%e3%82%b9%e3%81%a8%e3%82%a6%e3%82%a7%e3%83%ab%e3%83%8d%e3%82%b9%e3%81%ab%e9%96%a2%e3%81%99%e3%82%8b%e3%82%aa%e3%83%a9%e3%83%b3%e3%83%80%e8%aa%9e%e3%81%ae\/"},"modified":"2024-05-08T17:02:05","modified_gmt":"2024-05-08T17:02:05","slug":"%e3%83%95%e3%82%a3%e3%83%83%e3%83%88%e3%83%8d%e3%82%b9%e3%81%a8%e3%82%a6%e3%82%a7%e3%83%ab%e3%83%8d%e3%82%b9%e3%81%ab%e9%96%a2%e3%81%99%e3%82%8b%e3%82%aa%e3%83%a9%e3%83%b3%e3%83%80%e8%aa%9e%e3%81%ae","status":"publish","type":"vocabulary","link":"https:\/\/talkpal.ai\/ja\/vocabulary\/%e3%83%95%e3%82%a3%e3%83%83%e3%83%88%e3%83%8d%e3%82%b9%e3%81%a8%e3%82%a6%e3%82%a7%e3%83%ab%e3%83%8d%e3%82%b9%e3%81%ab%e9%96%a2%e3%81%99%e3%82%8b%e3%82%aa%e3%83%a9%e3%83%b3%e3%83%80%e8%aa%9e%e3%81%ae\/","title":{"rendered":"\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3068\u30a6\u30a7\u30eb\u30cd\u30b9\u306b\u95a2\u3059\u308b\u30aa\u30e9\u30f3\u30c0\u8a9e\u306e\u8a9e\u5f59"},"content":{"rendered":"

\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3068\u30a6\u30a7\u30eb\u30cd\u30b9\u306b\u95a2\u3057\u3066\u30aa\u30e9\u30f3\u30c0\u8a9e\u3067\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u5411\u4e0a\u3055\u305b\u308b\u305f\u3081\u306b\u306f\u3001\u7279\u5b9a\u306e\u8a9e\u5f59\u3092\u77e5\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30aa\u30e9\u30f3\u30c0\u8a9e\u3067\u3088\u304f\u4f7f\u308f\u308c\u308b\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3068\u30a6\u30a7\u30eb\u30cd\u30b9\u306b\u95a2\u9023\u3059\u308b\u8a9e\u5f59\u3092\u7d39\u4ecb\u3057\u3001\u305d\u308c\u305e\u308c\u306e\u8a00\u8449\u306b\u3064\u3044\u3066\u306e\u5b9a\u7fa9\u3068\u4f7f\u7528\u4f8b\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n

Gezondheid<\/b>\uff08\u30b2\u30be\u30f3\u30c9\u30cf\u30a4\u30c8\uff09: \u5065\u5eb7\u3092\u610f\u5473\u3059\u308b\u30aa\u30e9\u30f3\u30c0\u8a9e\u306e\u5358\u8a9e\u3067\u3059\u3002
\nEen goede gezondheid is belangrijk voor een lang leven.<\/font><\/p>\n

Fitness<\/b>\uff08\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\uff09: \u4f53\u529b\u3084\u5065\u5eb7\u3092\u7dad\u6301\u30fb\u5411\u4e0a\u3055\u305b\u308b\u305f\u3081\u306e\u6d3b\u52d5\u3084\u72b6\u614b\u3092\u6307\u3059\u8a00\u8449\u3067\u3059\u3002
\nIk ga drie keer per week naar de fitness om te<\/a> trainen.<\/font><\/p>\n

Welzijn<\/b>\uff08\u30a6\u30a7\u30eb\u30b6\u30a4\u30f3\uff09: \u5fc3\u8eab\u306e\u5065\u5eb7\u3084\u5e78\u798f\u3092\u6307\u3059\u30aa\u30e9\u30f3\u30c0\u8a9e\u306e\u8a00\u8449\u3067\u3059\u3002
\nHet welzijn van<\/a> onze medewerkers is een prioriteit voor het bedrijf.<\/font><\/p>\n

Oefening<\/b>\uff08\u30aa\u30fc\u30d5\u30a7\u30cb\u30f3\u30b0\uff09: \u904b\u52d5\u3084\u7df4\u7fd2\u3092\u610f\u5473\u3059\u308b\u8a00\u8449\u3067\u3059\u3002
\nRegelmatige oefening is essentieel voor je gezondheid.<\/font><\/p>\n

Dieet<\/b>\uff08\u30c7\u30a3\u30a8\u30fc\u30c8\uff09: \u98df\u4e8b\u306e\u898f\u5236\u3084\u7ba1\u7406\u3092\u6307\u3059\u8a00\u8449\u3067\u3001\u7279\u306b\u5065\u5eb7\u3084\u4f53\u91cd\u7ba1\u7406\u306e\u6587\u8108\u3067\u4f7f\u308f\u308c\u307e\u3059\u3002
\nIk volg een strikt dieet om mijn gewicht te beheersen.<\/font><\/p>\n

Gewicht<\/b>\uff08\u30d8\u30f4\u30a3\u30d2\u30c8\uff09: \u4f53\u91cd\u3084\u7269\u4f53\u306e\u91cd\u3055\u3092\u610f\u5473\u3059\u308b\u8a00\u8449\u3067\u3059\u3002
\nHij heeft zijn gewicht verlaagd door gezonder te eten en meer te bewegen.<\/font><\/p>\n

Ontspanning<\/b>\uff08\u30aa\u30f3\u30c8\u30b9\u30d1\u30cb\u30f3\u30b0\uff09: \u30ea\u30e9\u30c3\u30af\u30b9\u3084\u4f11\u606f\u3092\u610f\u5473\u3059\u308b\u8a00\u8449\u3067\u3059\u3002
\nOntspanning na het werk is belangrijk om stress te verminderen.<\/font><\/p>\n

Training<\/b>\uff08\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff09: \u30b9\u30dd\u30fc\u30c4\u3084\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u6d3b\u52d5\u306b\u304a\u3051\u308b\u7df4\u7fd2\u3084\u6559\u80b2\u3092\u610f\u5473\u3057\u307e\u3059\u3002
\nDe voetballers hebben een zware training vandaag.<\/font><\/p>\n

Spier<\/b>\uff08\u30b9\u30d4\u30fc\u30eb\uff09: \u7b4b\u8089\u3092\u30aa\u30e9\u30f3\u30c0\u8a9e\u3067\u8868\u3059\u8a00\u8449\u3067\u3059\u3002
\nHij heeft zijn spieren versterkt door regelmatig te liften.<\/font><\/p>\n

Uithoudingsvermogen<\/b>\uff08\u30a6\u30a4\u30cf\u30a6\u30c7\u30a3\u30f3\u30b0\u30b9\u30d5\u30a7\u30eb\u30e2\u30fc\u30b2\u30f3\uff09: \u9577\u6642\u9593\u6d3b\u52d5\u3092\u7d9a\u3051\u308b\u80fd\u529b\u3092\u6307\u3059\u8a00\u8449\u3067\u3059\u3002
\nMarathonlopers hebben een uitstekend uithoudingsvermogen.<\/font><\/p>\n

Hydratatie<\/b>\uff08\u30cf\u30a4\u30c9\u30e9\u30c6\u30a3\u30a8\uff09: \u4f53\u3092\u6c34\u5206\u3067\u4fdd\u3064\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002
\nHydratatie is cruciaal tijdens het sporten, vooral in de zomer.<\/font><\/p>\n

Voeding<\/b>\uff08\u30d5\u30a9\u30a8\u30c7\u30a3\u30f3\u30b0\uff09: \u98df\u4e8b\u3084\u6804\u990a\u3092\u6307\u3059\u30aa\u30e9\u30f3\u30c0\u8a9e\u3067\u3059\u3002
\nGezonde voeding is essentieel voor een goede gezondheid.<\/font><\/p>\n

Yoga<\/b>\uff08\u30e8\u30ac\uff09: \u30e8\u30ac\u3092\u6307\u3059\u30aa\u30e9\u30f3\u30c0\u8a9e\u306e\u5358\u8a9e\u3067\u3001\u5fc3\u3068\u4f53\u3092\u6574\u3048\u308b\u904b\u52d5\u6cd5\u3067\u3059\u3002
\nZij doet elke ochtend yoga om te ontspannen en haar dag goed te beginnen.<\/font><\/p>\n

Meditatie<\/b>\uff08\u30e1\u30c7\u30a3\u30bf\u30c6\u30a3\u30a8\uff09: \u7791\u60f3\u3092\u610f\u5473\u3059\u308b\u30aa\u30e9\u30f3\u30c0\u8a9e\u3067\u3001\u7cbe\u795e\u7684\u306a\u30ea\u30e9\u30c3\u30af\u30b9\u3084\u96c6\u4e2d\u529b\u5411\u4e0a\u306b\u5f79\u7acb\u3064\u6d3b\u52d5\u3067\u3059\u3002
\nMeditatie helpt me om mijn gedachten te ordenen en stress te verminderen.<\/font><\/p>\n

\u3053\u308c\u3089\u306e\u8a9e\u5f59\u3092\u899a\u3048\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u30aa\u30e9\u30f3\u30c0\u8a9e\u570f\u3067\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3084\u30a6\u30a7\u30eb\u30cd\u30b9\u306b\u95a2\u3059\u308b\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u306a\u308a\u3001\u3088\u308a\u5145\u5b9f\u3057\u305f\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3092\u9001\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u65e5\u5e38\u751f\u6d3b\u3067\u3053\u308c\u3089\u306e\u8a00\u8449\u3092\u4f7f\u3063\u3066\u307f\u308b\u3053\u3068\u3067\u3001\u8a00\u8a9e\u80fd\u529b\u3060\u3051\u3067\u306a\u304f\u3001\u5065\u5eb7\u306b\u5bfe\u3059\u308b\u610f\u8b58\u3082\u9ad8\u307e\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"featured_media":1528006,"template":"","vocabulary_language":[3437],"class_list":["post-280021","vocabulary","type-vocabulary","status-publish","has-post-thumbnail","hentry","vocabulary_language-3437"],"acf":[],"yoast_head":"\n\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3068\u30a6\u30a7\u30eb\u30cd\u30b9\u306b\u95a2\u3059\u308b\u30aa\u30e9\u30f3\u30c0\u8a9e\u306e\u8a9e\u5f59 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