{"id":705481,"date":"2024-06-08T05:12:29","date_gmt":"2024-06-08T05:12:29","guid":{"rendered":"https:\/\/talkpal.ai\/vocabulary\/vocabolario-dello-sport-e-del-fitness-in-macedone\/"},"modified":"2024-06-08T05:12:29","modified_gmt":"2024-06-08T05:12:29","slug":"vocabolario-dello-sport-e-del-fitness-in-macedone","status":"publish","type":"vocabulary","link":"https:\/\/talkpal.ai\/it\/vocabulary\/vocabolario-dello-sport-e-del-fitness-in-macedone\/","title":{"rendered":"Vocabolario dello sport e del fitness in macedone"},"content":{"rendered":"<p>Imparare una nuova lingua pu\u00f2 essere un processo entusiasmante, ma pu\u00f2 anche essere un po&#8217; scoraggiante se non si dispone degli strumenti giusti. Una delle aree pi\u00f9 utili da esplorare \u00e8 il vocabolario relativo allo sport e al fitness. Questo articolo fornir\u00e0 una panoramica completa del vocabolario sportivo e fitness in <a href=\"https:\/\/talkpal.ai\/learn-macedonian\/\">macedone<\/a> per aiutarti a comunicare meglio in queste situazioni.<\/p>\n<h2>Vocabolario di base dello sport<\/h2>\n<p><b>\u0421\u043f\u043e\u0440\u0442<\/b> (Sport) &#8211; Attivit\u00e0 fisica che coinvolge competizione e divertimento.<br \/>\n<font color=\"#2D3AC7\">\u0422\u043e\u0458 \u0438\u0433\u0440\u0430 \u0440\u0430\u0437\u043d\u0438 \u0441\u043f\u043e\u0440\u0442\u043e\u0432\u0438 \u0441\u0435\u043a\u043e\u0458 \u0432\u0438\u043a\u0435\u043d\u0434.<\/font><\/p>\n<p><b>\u0422\u0438\u043c<\/b> (Squadra) &#8211; Gruppo di persone che lavorano insieme per raggiungere un obiettivo comune.<br \/>\n<font color=\"#2D3AC7\">\u041d\u0435\u0433\u043e\u0432\u0438\u043e\u0442 \u0442\u0438\u043c \u043f\u043e\u0431\u0435\u0434\u0438 \u043d\u0430 \u043d\u0430\u0442\u043f\u0440\u0435\u0432\u0430\u0440\u043e\u0442.<\/font><\/p>\n<p><b>\u0418\u0433\u0440\u0430<\/b> (Gioco) &#8211; Attivit\u00e0 divertente che richiede abilit\u00e0 fisiche o mentali.<br \/>\n<font color=\"#2D3AC7\">\u0422\u0438\u0435 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0438\u0440\u0430\u0430 \u0438\u0433\u0440\u0430 \u043d\u0430 \u0444\u0443\u0434\u0431\u0430\u043b \u0432\u043e \u043f\u0430\u0440\u043a\u043e\u0442.<\/font><\/p>\n<p><b>\u041d\u0430\u0442\u043f\u0440\u0435\u0432\u0430\u0440<\/b> (Competizione) &#8211; Evento in cui individui o squadre competono tra loro.<br \/>\n<font color=\"#2D3AC7\">\u041d\u0430\u0442\u043f\u0440\u0435\u0432\u0430\u0440\u043e\u0442 \u0437\u0430\u043f\u043e\u0447\u043d\u0443\u0432\u0430 \u0432\u043e 18 \u0447\u0430\u0441\u043e\u0442.<\/font><\/p>\n<p><b>\u0422\u0440\u0435\u043d\u0435\u0440<\/b> (Allenatore) &#8211; Persona che istruisce e guida gli atleti.<br \/>\n<font color=\"#2D3AC7\">\u0422\u0440\u0435\u043d\u0435\u0440\u043e\u0442 \u0433\u043e \u043f\u043e\u0434\u0433\u043e\u0442\u0432\u0438 \u0442\u0438\u043c\u043e\u0442 \u0437\u0430 \u043d\u0430\u0442\u043f\u0440\u0435\u0432\u0430\u0440\u043e\u0442.<\/font><\/p>\n<p><b>\u0418\u0433\u0440\u0430\u043b\u0438\u0448\u0442\u0435<\/b> (Campo) &#8211; Spazio designato per giocare un particolare sport.<br \/>\n<font color=\"#2D3AC7\">\u0422\u0438\u0435 \u0441\u0435 \u0441\u043e\u0431\u0438\u0440\u0430\u0430\u0442 \u043d\u0430 \u0438\u0433\u0440\u0430\u043b\u0438\u0448\u0442\u0435\u0442\u043e \u0441\u0435\u043a\u043e\u0435 \u043f\u043e\u043f\u043b\u0430\u0434\u043d\u0435.<\/font><\/p>\n<p><b>\u0413\u043e\u043b<\/b> (Goal) &#8211; Punto segnato in alcuni sport come calcio e hockey.<br \/>\n<font color=\"#2D3AC7\">\u0422\u043e\u0458 \u043f\u043e\u0441\u0442\u0438\u0433\u043d\u0430 \u0433\u043e\u043b \u0432\u043e \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0430\u0442\u0430 \u043c\u0438\u043d\u0443\u0442\u0430.<\/font><\/p>\n<p><b>\u0421\u0443\u0434\u0438\u0458\u0430<\/b> (Arbitro) &#8211; Persona che fa rispettare le regole del gioco.<br \/>\n<font color=\"#2D3AC7\">\u0421\u0443\u0434\u0438\u0458\u0430\u0442\u0430 \u0434\u043e\u043d\u0435\u0441\u0435 \u043e\u0434\u043b\u0443\u043a\u0430 \u0437\u0430 \u0441\u043f\u043e\u0440\u043d\u0430\u0442\u0430 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0458\u0430.<\/font><\/p>\n<h3>Sport specifici<\/h3>\n<p><b>\u0424\u0443\u0434\u0431\u0430\u043b<\/b> (Calcio) &#8211; Gioco di squadra giocato con un pallone sferico tra due squadre di undici giocatori.<br \/>\n<font color=\"#2D3AC7\">\u0424\u0443\u0434\u0431\u0430\u043b\u043e\u0442 \u0435 \u043d\u0430\u0458\u043f\u043e\u043f\u0443\u043b\u0430\u0440\u043d\u0438\u043e\u0442 \u0441\u043f\u043e\u0440\u0442 \u0432\u043e \u0441\u0432\u0435\u0442\u043e\u0442.<\/font><\/p>\n<p><b>\u041a\u043e\u0448\u0430\u0440\u043a\u0430<\/b> (Pallacanestro) &#8211; Sport di squadra giocato su un campo rettangolare con un canestro a ciascuna estremit\u00e0.<br \/>\n<font color=\"#2D3AC7\">\u041a\u043e\u0448\u0430\u0440\u043a\u0430\u0442\u0430 \u0431\u0430\u0440\u0430 \u0431\u0440\u0437\u0438 \u0440\u0435\u0444\u043b\u0435\u043a\u0441\u0438 \u0438 \u0434\u043e\u0431\u0440\u0430 \u043a\u043e\u043e\u0440\u0434\u0438\u043d\u0430\u0446\u0438\u0458\u0430.<\/font><\/p>\n<p><b>\u041e\u0434\u0431\u043e\u0458\u043a\u0430<\/b> (Pallavolo) &#8211; Sport di squadra giocato con una palla e una rete alta.<br \/>\n<font color=\"#2D3AC7\">\u0422\u0430\u0430 \u0438\u0433\u0440\u0430 \u043e\u0434\u0431\u043e\u0458\u043a\u0430 \u0441\u0435\u043a\u043e\u0458 \u0447\u0435\u0442\u0432\u0440\u0442\u043e\u043a.<\/font><\/p>\n<p><b>\u0422\u0435\u043d\u0438\u0441<\/b> (Tennis) &#8211; Sport di racchetta giocato da due giocatori (singolare) o quattro giocatori (doppio).<br \/>\n<font color=\"#2D3AC7\">\u0422\u0435\u043d\u0438\u0441\u043a\u0438\u043e\u0442 \u0442\u0443\u0440\u043d\u0438\u0440 \u0437\u0430\u043f\u043e\u0447\u043d\u0443\u0432\u0430 \u0441\u043b\u0435\u0434\u043d\u0430\u0442\u0430 \u043d\u0435\u0434\u0435\u043b\u0430.<\/font><\/p>\n<p><b>\u041f\u043b\u0438\u0432\u0430\u045a\u0435<\/b> (Nuoto) &#8211; Attivit\u00e0 di muoversi nell&#8217;acqua usando le braccia e le gambe.<br \/>\n<font color=\"#2D3AC7\">\u041f\u043b\u0438\u0432\u0430\u045a\u0435\u0442\u043e \u0435 \u043e\u0434\u043b\u0438\u0447\u0435\u043d \u043d\u0430\u0447\u0438\u043d \u0437\u0430 \u043e\u0434\u0440\u0436\u0443\u0432\u0430\u045a\u0435 \u043d\u0430 \u0444\u0438\u0442\u043d\u0435\u0441\u043e\u0442.<\/font><\/p>\n<p><b>\u0420\u0430\u043a\u043e\u043c\u0435\u0442<\/b> (Pallamano) &#8211; Sport di squadra giocato con una palla che i giocatori passano usando le mani.<br \/>\n<font color=\"#2D3AC7\">\u0420\u0430\u043a\u043e\u043c\u0435\u0442\u043d\u0438\u043e\u0442 \u043d\u0430\u0442\u043f\u0440\u0435\u0432\u0430\u0440 \u0431\u0435\u0448\u0435 \u043c\u043d\u043e\u0433\u0443 \u0432\u043e\u0437\u0431\u0443\u0434\u043b\u0438\u0432.<\/font><\/p>\n<p><b>\u0413\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u0430<\/b> (Ginnastica) &#8211; Sport che include esercizi che richiedono forza, equilibrio e flessibilit\u00e0.<br \/>\n<font color=\"#2D3AC7\">\u0422\u0430\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u0430 \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u0430 \u043e\u0434 \u043c\u0430\u043b\u0438 \u043d\u043e\u0437\u0435.<\/font><\/p>\n<h2>Vocabolario del fitness<\/h2>\n<p><b>\u0424\u0438\u0442\u043d\u0435\u0441<\/b> (Fitness) &#8211; Stato di salute e benessere fisico raggiunto attraverso esercizio e nutrizione.<br \/>\n<font color=\"#2D3AC7\">\u0422\u043e\u0458 \u0435 \u043f\u043e\u0441\u0432\u0435\u0442\u0435\u043d \u043d\u0430 \u0441\u0432\u043e\u0458\u0430\u0442\u0430 \u0444\u0438\u0442\u043d\u0435\u0441 \u0440\u0443\u0442\u0438\u043d\u0430.<\/font><\/p>\n<p><b>\u0412\u0435\u0436\u0431\u0430<\/b> (Esercizio) &#8211; Attivit\u00e0 fisica che migliora o mantiene la forma fisica.<br \/>\n<font color=\"#2D3AC7\">\u0422\u0438\u0435 \u043f\u0440\u0430\u0432\u0430\u0442 \u0432\u0435\u0436\u0431\u0438 \u0441\u0435\u043a\u043e\u0458 \u0434\u0435\u043d.<\/font><\/p>\n<p><b>\u0408\u043e\u0433\u0430<\/b> (Yoga) &#8211; Disciplina che combina posture fisiche, respirazione e meditazione.<br \/>\n<font color=\"#2D3AC7\">\u0408\u043e\u0433\u0430\u0442\u0430 \u043f\u043e\u043c\u0430\u0433\u0430 \u0432\u043e \u043d\u0430\u043c\u0430\u043b\u0443\u0432\u0430\u045a\u0435 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441\u043e\u0442.<\/font><\/p>\n<p><b>\u041a\u0430\u0440\u0434\u0438\u043e<\/b> (Cardio) &#8211; Tipo di esercizio che aumenta la frequenza cardiaca.<br \/>\n<font color=\"#2D3AC7\">\u041a\u0430\u0440\u0434\u0438\u043e \u0442\u0440\u0435\u043d\u0438\u043d\u0433\u043e\u0442 \u0433\u043e \u0437\u0430\u0458\u0430\u043a\u043d\u0443\u0432\u0430 \u0441\u0440\u0446\u0435\u0442\u043e.<\/font><\/p>\n<p><b>\u0422\u0435\u0436\u0438\u043d\u0438<\/b> (Pesi) &#8211; Attrezzi usati per l&#8217;allenamento della forza.<br \/>\n<font color=\"#2D3AC7\">\u0422\u043e\u0458 \u043a\u0440\u0435\u0432\u0430 \u0442\u0435\u0436\u0438\u043d\u0438 \u0442\u0440\u0438 \u043f\u0430\u0442\u0438 \u043d\u0435\u0434\u0435\u043b\u043d\u043e.<\/font><\/p>\n<p><b>\u0422\u0440\u0447\u0430\u045a\u0435<\/b> (Corsa) &#8211; Attivit\u00e0 di muoversi rapidamente con i piedi.<br \/>\n<font color=\"#2D3AC7\">\u0422\u0440\u0447\u0430\u045a\u0435\u0442\u043e \u043d\u0430\u0443\u0442\u0440\u043e \u0435 \u043e\u0441\u0432\u0435\u0436\u0443\u0432\u0430\u0447\u043a\u043e.<\/font><\/p>\n<p><b>\u0412\u0435\u043b\u043e\u0441\u0438\u043f\u0435\u0434\u0438\u0437\u0430\u043c<\/b> (Ciclismo) &#8211; Attivit\u00e0 di andare in bicicletta.<br \/>\n<font color=\"#2D3AC7\">\u0412\u0435\u043b\u043e\u0441\u0438\u043f\u0435\u0434\u0438\u0437\u043c\u043e\u0442 \u0435 \u043e\u0434\u043b\u0438\u0447\u0435\u043d \u0437\u0430 \u043a\u0430\u0440\u0434\u0438\u043e\u0432\u0430\u0441\u043a\u0443\u043b\u0430\u0440\u043d\u0438\u043e\u0442 \u0441\u0438\u0441\u0442\u0435\u043c.<\/font><\/p>\n<p><b>\u0420\u0430\u0441\u0442\u0435\u0433\u043d\u0443\u0432\u0430\u045a\u0435<\/b> (Stretching) &#8211; Esercizi per allungare i muscoli.<br \/>\n<font color=\"#2D3AC7\">\u0420\u0430\u0441\u0442\u0435\u0433\u043d\u0443\u0432\u0430\u045a\u0435\u0442\u043e \u0435 \u0432\u0430\u0436\u043d\u043e \u043f\u0440\u0435\u0434 \u0438 \u043f\u043e \u0432\u0435\u0436\u0431\u0430\u045a\u0435.<\/font><\/p>\n<h3>Esercizi specifici<\/h3>\n<p><b>\u0421\u043a\u043b\u0435\u043a\u043e\u0432\u0438<\/b> (Flessioni) &#8211; Esercizio per la parte superiore del corpo dove si spinge il corpo verso l&#8217;alto e verso il basso.<br \/>\n<font color=\"#2D3AC7\">\u0422\u043e\u0458 \u043f\u0440\u0430\u0432\u0438 \u0441\u043a\u043b\u0435\u043a\u043e\u0432\u0438 \u0441\u0435\u043a\u043e\u0435 \u0443\u0442\u0440\u043e.<\/font><\/p>\n<p><b>\u0427\u0443\u0447\u043d\u0443\u0432\u0430\u045a\u0435<\/b> (Squat) &#8211; Esercizio per la parte inferiore del corpo dove si abbassa il corpo in posizione accovacciata.<br \/>\n<font color=\"#2D3AC7\">\u0427\u0443\u0447\u043d\u0443\u0432\u0430\u045a\u0435\u0442\u043e \u0435 \u043e\u0434\u043b\u0438\u0447\u043d\u043e \u0437\u0430 \u0431\u0443\u0442\u043e\u0432\u0438\u0442\u0435.<\/font><\/p>\n<p><b>\u041f\u043b\u0430\u043d\u043a<\/b> (Plank) &#8211; Esercizio per il core in cui si mantiene il corpo in linea retta con i gomiti a terra.<br \/>\n<font color=\"#2D3AC7\">\u041f\u043b\u0430\u043d\u043a\u043e\u0442 \u0458\u0430 \u0437\u0430\u0458\u0430\u043a\u043d\u0443\u0432\u0430 \u0458\u0430\u0434\u0440\u043e\u0442\u043e.<\/font><\/p>\n<p><b>\u0411\u0443\u0440\u043f\u0438<\/b> (Burpee) &#8211; Esercizio che combina squat, plank e <a href=\"https:\/\/talkpal.ai\/locations\/language-courses-in-salto\/\">salto<\/a>.<br \/>\n<font color=\"#2D3AC7\">\u0411\u0443\u0440\u043f\u0438\u0458\u0430\u0442\u0430 \u0441\u0435 \u043c\u043d\u043e\u0433\u0443 \u043d\u0430\u043f\u043e\u0440\u043d\u0438, \u043d\u043e \u0435\u0444\u0438\u043a\u0430\u0441\u043d\u0438.<\/font><\/p>\n<p><b>\u041c\u043e\u0441\u0442<\/b> (Ponte) &#8211; Esercizio per i glutei e il core dove si solleva il bacino da terra.<br \/>\n<font color=\"#2D3AC7\">\u041c\u043e\u0441\u0442\u043e\u0442 \u0435 \u043e\u0434\u043b\u0438\u0447\u0435\u043d \u0437\u0430 \u0433\u043b\u0443\u0442\u0435\u0443\u0441\u0438\u0442\u0435.<\/font><\/p>\n<p><b>\u041b\u0443\u043d\u045f<\/b> (Affondi) &#8211; Esercizio dove si fa un passo avanti e si abbassa il corpo.<br \/>\n<font color=\"#2D3AC7\">\u041b\u0443\u043d\u045f\u043e\u0432\u0438\u0442\u0435 \u0433\u0438 \u0437\u0430\u0458\u0430\u043a\u043d\u0443\u0432\u0430\u0430\u0442 \u043d\u043e\u0437\u0435\u0442\u0435.<\/font><\/p>\n<h2>Attrezzatura e accessori<\/h2>\n<p><b>\u0422\u0440\u0435\u043d\u0435\u0440\u043a\u0438<\/b> (Tuta) &#8211; Abbigliamento sportivo composto da una giacca e pantaloni.<br \/>\n<font color=\"#2D3AC7\">\u0422\u043e\u0458 \u043d\u043e\u0441\u0438 \u0442\u0440\u0435\u043d\u0435\u0440\u043a\u0438 \u043a\u043e\u0433\u0430 \u0432\u0435\u0436\u0431\u0430.<\/font><\/p>\n<p><b>\u041f\u0430\u0442\u0438\u043a\u0438<\/b> (Scarpe da ginnastica) &#8211; Calzature progettate per l&#8217;attivit\u00e0 fisica.<br \/>\n<font color=\"#2D3AC7\">\u041f\u0430\u0442\u0438\u043a\u0438\u0442\u0435 \u0441\u0435 \u0443\u0434\u043e\u0431\u043d\u0438 \u0437\u0430 \u0442\u0440\u0447\u0430\u045a\u0435.<\/font><\/p>\n<p><b>\u0422\u0435\u0436\u0438\u043d\u0441\u043a\u0438 \u043f\u043e\u0458\u0430\u0441<\/b> (Cintura di sollevamento pesi) &#8211; Accessorio usato per sostenere la schiena durante il sollevamento pesi.<br \/>\n<font color=\"#2D3AC7\">\u0422\u0435\u0436\u0438\u043d\u0441\u043a\u0438\u043e\u0442 \u043f\u043e\u0458\u0430\u0441 \u043f\u043e\u043c\u0430\u0433\u0430 \u043f\u0440\u0438 \u043a\u0440\u0435\u0432\u0430\u045a\u0435 \u0433\u043e\u043b\u0435\u043c\u0438 \u0442\u0435\u0436\u0438\u043d\u0438.<\/font><\/p>\n<p><b>\u0420\u0430\u043a\u0430\u0432\u0438\u0446\u0438<\/b> (Guanti) &#8211; Accessorio usato per proteggere le mani durante l&#8217;allenamento.<br \/>\n<font color=\"#2D3AC7\">\u0422\u043e\u0458 \u043d\u043e\u0441\u0438 \u0440\u0430\u043a\u0430\u0432\u0438\u0446\u0438 \u0437\u0430 \u0434\u0430 \u0433\u0438 \u0437\u0430\u0448\u0442\u0438\u0442\u0438 \u0440\u0430\u0446\u0435\u0442\u0435.<\/font><\/p>\n<p><b>\u0408\u043e\u0433\u0430 \u043c\u0430\u0442<\/b> (Tappetino da yoga) &#8211; Superficie imbottita usata per fare yoga e altri esercizi.<br \/>\n<font color=\"#2D3AC7\">\u0422\u0430\u0430 \u0441\u0435\u043a\u043e\u0433\u0430\u0448 \u043d\u043e\u0441\u0438 \u0441\u0432\u043e\u0458\u043e\u0442 \u0458\u043e\u0433\u0430 \u043c\u0430\u0442 \u043d\u0430 \u0447\u0430\u0441\u043e\u0432\u0438.<\/font><\/p>\n<p><b>\u0421\u043b\u0443\u0448\u0430\u043b\u043a\u0438<\/b> (Cuffie) &#8211; Accessorio per ascoltare musica durante l&#8217;allenamento.<br \/>\n<font color=\"#2D3AC7\">\u0421\u043b\u0443\u0448\u0430\u043b\u043a\u0438\u0442\u0435 \u043c\u0443 \u043f\u043e\u043c\u0430\u0433\u0430\u0430\u0442 \u0434\u0430 \u0441\u0435 \u0444\u043e\u043a\u0443\u0441\u0438\u0440\u0430 \u0434\u043e\u0434\u0435\u043a\u0430 \u0432\u0435\u0436\u0431\u0430.<\/font><\/p>\n<p><b>\u0411\u0438\u0434\u043e\u043d<\/b> (Borraccia) &#8211; Contenitore per liquidi usato per mantenere l&#8217;idratazione.<br \/>\n<font color=\"#2D3AC7\">\u0422\u043e\u0458 \u0441\u0435\u043a\u043e\u0433\u0430\u0448 \u043d\u043e\u0441\u0438 \u0431\u0438\u0434\u043e\u043d \u0441\u043e \u0432\u043e\u0434\u0430.<\/font><\/p>\n<p><b>\u0422\u0435\u0433\u043e\u0432\u0438<\/b> (Manubri) &#8211; Pesi usati per l&#8217;allenamento della forza.<br \/>\n<font color=\"#2D3AC7\">\u0422\u0435\u0433\u043e\u0432\u0438\u0442\u0435 \u0441\u0435 \u043e\u0434\u043b\u0438\u0447\u043d\u0438 \u0437\u0430 \u0442\u0440\u0435\u043d\u0438\u043d\u0433 \u043d\u0430 \u0440\u0430\u0446\u0435\u0442\u0435.<\/font><\/p>\n<h2>Alimentazione e salute<\/h2>\n<p><b>\u0418\u0441\u0445\u0440\u0430\u043d\u0430<\/b> (Dieta) &#8211; Piano alimentare seguito per mantenere o migliorare la salute.<br \/>\n<font color=\"#2D3AC7\">\u0414\u043e\u0431\u0440\u0430\u0442\u0430 \u0438\u0441\u0445\u0440\u0430\u043d\u0430 \u0435 \u043a\u043b\u0443\u0447\u043d\u0430 \u0437\u0430 \u0444\u0438\u0442\u043d\u0435\u0441\u043e\u0442.<\/font><\/p>\n<p><b>\u041f\u0440\u043e\u0442\u0435\u0438\u043d\u0438<\/b> (Proteine) &#8211; Nutrienti essenziali per la costruzione dei muscoli.<br \/>\n<font color=\"#2D3AC7\">\u041f\u0440\u043e\u0442\u0435\u0438\u043d\u0438\u0442\u0435 \u0441\u0435 \u0432\u0430\u0436\u043d\u0438 \u0437\u0430 \u043e\u043f\u043e\u0440\u0430\u0432\u043e\u043a\u043e\u0442 \u043f\u043e \u0432\u0435\u0436\u0431\u0430\u045a\u0435.<\/font><\/p>\n<p><b>\u0408\u0430\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438<\/b> (Carboidrati) &#8211; Nutrienti che forniscono energia al corpo.<br \/>\n<font color=\"#2D3AC7\">\u0408\u0430\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438\u0442\u0435 \u0441\u0435 \u0432\u0430\u0436\u043d\u0438 \u0437\u0430 \u0438\u0437\u0434\u0440\u0436\u043b\u0438\u0432\u043e\u0441\u0442.<\/font><\/p>\n<p><b>\u041c\u0430\u0441\u0442\u0438<\/b> (Grassi) &#8211; Nutrienti essenziali per varie funzioni corporee.<br \/>\n<font color=\"#2D3AC7\">\u0417\u0434\u0440\u0430\u0432\u0438\u0442\u0435 \u043c\u0430\u0441\u0442\u0438 \u0441\u0435 \u043d\u0435\u043e\u043f\u0445\u043e\u0434\u043d\u0438 \u0437\u0430 \u0442\u0435\u043b\u043e\u0442\u043e.<\/font><\/p>\n<p><b>\u0412\u0438\u0442\u0430\u043c\u0438\u043d\u0438<\/b> (Vitamine) &#8211; Nutrienti essenziali per la salute generale.<br \/>\n<font color=\"#2D3AC7\">\u0412\u0438\u0442\u0430\u043c\u0438\u043d\u0438\u0442\u0435 \u043f\u043e\u043c\u0430\u0433\u0430\u0430\u0442 \u0432\u043e \u043e\u0434\u0440\u0436\u0443\u0432\u0430\u045a\u0435 \u043d\u0430 \u0435\u043d\u0435\u0440\u0433\u0438\u0458\u0430\u0442\u0430.<\/font><\/p>\n<p><b>\u041c\u0438\u043d\u0435\u0440\u0430\u043b\u0438<\/b> (Minerali) &#8211; Nutrienti necessari per varie funzioni corporee.<br \/>\n<font color=\"#2D3AC7\">\u041c\u0438\u043d\u0435\u0440\u0430\u043b\u0438\u0442\u0435 \u0441\u0435 \u0432\u0430\u0436\u043d\u0438 \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0458\u0435\u0442\u043e \u043d\u0430 \u043a\u043e\u0441\u043a\u0438\u0442\u0435.<\/font><\/p>\n<p><b>\u0425\u0438\u0434\u0440\u0430\u0442\u0430\u0446\u0438\u0458\u0430<\/b> (Idratazione) &#8211; Processo di mantenere adeguati livelli di liquidi nel corpo.<br \/>\n<font color=\"#2D3AC7\">\u0425\u0438\u0434\u0440\u0430\u0442\u0430\u0446\u0438\u0458\u0430\u0442\u0430 \u0435 \u043a\u0440\u0438\u0442\u0438\u0447\u043d\u0430 \u0437\u0430 \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u0432\u0435\u0436\u0431\u0430\u045a\u0435.<\/font><\/p>\n<p><b>\u0421\u0443\u043f\u043b\u0435\u043c\u0435\u043d\u0442\u0438<\/b> (Integratori) &#8211; Prodotti che forniscono nutrienti aggiuntivi alla dieta.<br \/>\n<font color=\"#2D3AC7\">\u041c\u043d\u043e\u0433\u0443 \u0441\u043f\u043e\u0440\u0442\u0438\u0441\u0442\u0438 \u043a\u043e\u0440\u0438\u0441\u0442\u0430\u0442 \u0441\u0443\u043f\u043b\u0435\u043c\u0435\u043d\u0442\u0438 \u0437\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u0438 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0438.<\/font><\/p>\n<h3>Consigli per il benessere<\/h3>\n<p><b>\u041e\u0434\u043c\u043e\u0440<\/b> (Riposo) &#8211; Periodo di pausa per permettere al corpo di recuperare.<br \/>\n<font color=\"#2D3AC7\">\u041e\u0434\u043c\u043e\u0440\u043e\u0442 \u0435 \u0432\u0430\u0436\u0435\u043d \u0434\u0435\u043b \u043e\u0434 \u0442\u0440\u0435\u043d\u0438\u043d\u0433\u043e\u0442.<\/font><\/p>\n<p><b>\u0421\u043e\u043d<\/b> (Sonno) &#8211; Stato di riposo naturale necessario per la salute.<br \/>\n<font color=\"#2D3AC7\">\u0414\u043e\u0432\u043e\u043b\u043d\u043e \u0441\u043e\u043d \u043f\u043e\u043c\u0430\u0433\u0430 \u0432\u043e \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u0440\u0435\u0433\u0435\u043d\u0435\u0440\u0430\u0446\u0438\u0458\u0430.<\/font><\/p>\n<p><b>\u0421\u0442\u0440\u0435\u0441<\/b> (Stress) &#8211; Stato di tensione che pu\u00f2 influenzare negativamente la salute.<br \/>\n<font color=\"#2D3AC7\">\u0421\u0442\u0440\u0435\u0441\u043e\u0442 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0433\u043e \u043d\u0430\u0440\u0443\u0448\u0438 \u0444\u0438\u0442\u043d\u0435\u0441\u043e\u0442.<\/font><\/p>\n<p><b>\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0458\u0430<\/b> (Meditazione) &#8211; Pratica di concentrazione e rilassamento mentale.<br \/>\n<font color=\"#2D3AC7\">\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0458\u0430\u0442\u0430 \u043f\u043e\u043c\u0430\u0433\u0430 \u0432\u043e \u043d\u0430\u043c\u0430\u043b\u0443\u0432\u0430\u045a\u0435 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441\u043e\u0442.<\/font><\/p>\n<p><b>\u0420\u0435\u043b\u0430\u043a\u0441\u0430\u0446\u0438\u0458\u0430<\/b> (Rilassamento) &#8211; Stato di calma e riduzione della tensione.<br \/>\n<font color=\"#2D3AC7\">\u0420\u0435\u043b\u0430\u043a\u0441\u0430\u0446\u0438\u0458\u0430\u0442\u0430 \u043f\u043e \u0432\u0435\u0436\u0431\u0430\u045a\u0435 \u0435 \u043c\u043d\u043e\u0433\u0443 \u0432\u0430\u0436\u043d\u0430.<\/font><\/p>\n<p>Speriamo che questo vocabolario ti aiuti a sentirti pi\u00f9 sicuro quando parli di sport e fitness in macedone. <a href=\"https:\/\/talkpal.ai\/culture\/why-is-the-phrase-buona-fortuna-traditionally-considered-bad-luck-in-italian-theatre\/\">Buona fortuna<\/a> con il tuo percorso di apprendimento linguistico e non dimenticare di praticare regolarmente!<\/p>\n","protected":false},"featured_media":1527676,"template":"","vocabulary_language":[3984],"class_list":["post-705481","vocabulary","type-vocabulary","status-publish","has-post-thumbnail","hentry","vocabulary_language-macedone"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Vocabolario dello sport e del fitness in macedone - Talkpal<\/title>\n<meta name=\"description\" content=\"Imparare una nuova lingua pu\u00f2 essere un processo entusiasmante, ma pu\u00f2 anche essere un po&#039; scoraggiante se non si dispone degli strumenti giusti. Una\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/talkpal.ai\/it\/vocabulary\/vocabolario-dello-sport-e-del-fitness-in-macedone\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vocabolario dello sport e del fitness in macedone\" \/>\n<meta property=\"og:description\" content=\"Imparare una nuova lingua pu\u00f2 essere un processo entusiasmante, ma pu\u00f2 anche essere un po&#039; scoraggiante se non si dispone degli strumenti giusti. Una\" \/>\n<meta property=\"og:url\" content=\"https:\/\/talkpal.ai\/it\/vocabulary\/vocabolario-dello-sport-e-del-fitness-in-macedone\/\" \/>\n<meta property=\"og:site_name\" content=\"Talkpal\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100090733639311\" \/>\n<meta property=\"og:image\" content=\"https:\/\/talkpal.ai\/wp-content\/uploads\/2024\/10\/talkpal_flat_illustration_of_a_employees_working_together_happi_c674ff77-e477-4e09-835a-01d30e561e99.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@talkpalai\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/talkpal.ai\\\/it\\\/vocabulary\\\/vocabolario-dello-sport-e-del-fitness-in-macedone\\\/\",\"url\":\"https:\\\/\\\/talkpal.ai\\\/it\\\/vocabulary\\\/vocabolario-dello-sport-e-del-fitness-in-macedone\\\/\",\"name\":\"Vocabolario dello sport e del fitness in macedone - Talkpal\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/talkpal.ai\\\/it\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/talkpal.ai\\\/it\\\/vocabulary\\\/vocabolario-dello-sport-e-del-fitness-in-macedone\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/talkpal.ai\\\/it\\\/vocabulary\\\/vocabolario-dello-sport-e-del-fitness-in-macedone\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/talkpal.ai\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/group-at-round-table-learning-languages.webp\",\"datePublished\":\"2024-06-08T05:12:29+00:00\",\"description\":\"Imparare una nuova lingua pu\u00f2 essere un processo entusiasmante, ma pu\u00f2 anche essere un po' scoraggiante se non si dispone degli strumenti giusti. Una\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/talkpal.ai\\\/it\\\/vocabulary\\\/vocabolario-dello-sport-e-del-fitness-in-macedone\\\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/talkpal.ai\\\/it\\\/vocabulary\\\/vocabolario-dello-sport-e-del-fitness-in-macedone\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/talkpal.ai\\\/it\\\/vocabulary\\\/vocabolario-dello-sport-e-del-fitness-in-macedone\\\/#primaryimage\",\"url\":\"https:\\\/\\\/talkpal.ai\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/group-at-round-table-learning-languages.webp\",\"contentUrl\":\"https:\\\/\\\/talkpal.ai\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/group-at-round-table-learning-languages.webp\",\"width\":1200,\"height\":896,\"caption\":\"A group of people sits at a round wooden table in a library for learning languages.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/talkpal.ai\\\/it\\\/vocabulary\\\/vocabolario-dello-sport-e-del-fitness-in-macedone\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Homepage\",\"item\":\"https:\\\/\\\/talkpal.ai\\\/it\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vocabolario dello sport e del fitness in macedone\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/talkpal.ai\\\/it\\\/#website\",\"url\":\"https:\\\/\\\/talkpal.ai\\\/it\\\/\",\"name\":\"Talkpal\",\"description\":\"AI Language Learning\",\"publisher\":{\"@id\":\"https:\\\/\\\/talkpal.ai\\\/it\\\/#organization\"},\"alternateName\":\"Talkpal AI\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/talkpal.ai\\\/it\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/talkpal.ai\\\/it\\\/#organization\",\"name\":\"Talkpal, Inc.\",\"alternateName\":\"Talkpal AI\",\"url\":\"https:\\\/\\\/talkpal.ai\\\/it\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/talkpal.ai\\\/it\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/talkpal.ai\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Talkpal-Logo-Icon.png\",\"contentUrl\":\"https:\\\/\\\/talkpal.ai\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Talkpal-Logo-Icon.png\",\"width\":2880,\"height\":2880,\"caption\":\"Talkpal, Inc.\"},\"image\":{\"@id\":\"https:\\\/\\\/talkpal.ai\\\/it\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/profile.php?id=100090733639311\",\"https:\\\/\\\/x.com\\\/talkpalai\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/talkpal\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@TalkPal\\\/\",\"https:\\\/\\\/www.tiktok.com\\\/@talkpal\",\"https:\\\/\\\/www.instagram.com\\\/talkpal_ai\\\/\",\"https:\\\/\\\/www.crunchbase.com\\\/organization\\\/talkpal-9cde\",\"https:\\\/\\\/www.g2.com\\\/products\\\/talkpal-for-business\\\/\",\"https:\\\/\\\/www.trustpilot.com\\\/review\\\/talkpal.ai\",\"https:\\\/\\\/www.capterra.com\\\/p\\\/10006800\\\/TalkPal\\\/\"],\"description\":\"Talkpal is a language learning web and mobile education app, powered by the latest AI technologies, that provides engaging experiences to its customers in many different languages to help them improve their language skills. Users can chat about unlimited amount of topics with the app and use other modes to practice their language learning.\",\"email\":\"support@talkpal.ai\",\"legalName\":\"Talkpal, Inc.\",\"foundingDate\":\"2023-04-03\",\"duns\":\"118989042\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"11\",\"maxValue\":\"50\"},\"publishingPrinciples\":\"https:\\\/\\\/talkpal.ai\\\/publishing-principles\\\/\",\"actionableFeedbackPolicy\":\"https:\\\/\\\/talkpal.ai\\\/actionable-feedback-policy\\\/\",\"correctionsPolicy\":\"https:\\\/\\\/talkpal.ai\\\/corrections-policy\\\/\",\"ethicsPolicy\":\"https:\\\/\\\/talkpal.ai\\\/ethics-policy\\\/\",\"diversityPolicy\":\"https:\\\/\\\/talkpal.ai\\\/diversity-policy\\\/\",\"diversityStaffingReport\":\"https:\\\/\\\/talkpal.ai\\\/diversity-policy\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Vocabolario dello sport e del fitness in macedone - Talkpal","description":"Imparare una nuova lingua pu\u00f2 essere un processo entusiasmante, ma pu\u00f2 anche essere un po' scoraggiante se non si dispone degli strumenti giusti. Una","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/talkpal.ai\/it\/vocabulary\/vocabolario-dello-sport-e-del-fitness-in-macedone\/","og_locale":"it_IT","og_type":"article","og_title":"Vocabolario dello sport e del fitness in macedone","og_description":"Imparare una nuova lingua pu\u00f2 essere un processo entusiasmante, ma pu\u00f2 anche essere un po' scoraggiante se non si dispone degli strumenti giusti. Una","og_url":"https:\/\/talkpal.ai\/it\/vocabulary\/vocabolario-dello-sport-e-del-fitness-in-macedone\/","og_site_name":"Talkpal","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100090733639311","og_image":[{"width":1024,"height":1024,"url":"https:\/\/talkpal.ai\/wp-content\/uploads\/2024\/10\/talkpal_flat_illustration_of_a_employees_working_together_happi_c674ff77-e477-4e09-835a-01d30e561e99.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_site":"@talkpalai","twitter_misc":{"Tempo di lettura stimato":"3 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/talkpal.ai\/it\/vocabulary\/vocabolario-dello-sport-e-del-fitness-in-macedone\/","url":"https:\/\/talkpal.ai\/it\/vocabulary\/vocabolario-dello-sport-e-del-fitness-in-macedone\/","name":"Vocabolario dello sport e del fitness in macedone - Talkpal","isPartOf":{"@id":"https:\/\/talkpal.ai\/it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/talkpal.ai\/it\/vocabulary\/vocabolario-dello-sport-e-del-fitness-in-macedone\/#primaryimage"},"image":{"@id":"https:\/\/talkpal.ai\/it\/vocabulary\/vocabolario-dello-sport-e-del-fitness-in-macedone\/#primaryimage"},"thumbnailUrl":"https:\/\/talkpal.ai\/wp-content\/uploads\/2025\/12\/group-at-round-table-learning-languages.webp","datePublished":"2024-06-08T05:12:29+00:00","description":"Imparare una nuova lingua pu\u00f2 essere un processo entusiasmante, ma pu\u00f2 anche essere un po' scoraggiante se non si dispone degli strumenti giusti. Una","breadcrumb":{"@id":"https:\/\/talkpal.ai\/it\/vocabulary\/vocabolario-dello-sport-e-del-fitness-in-macedone\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/talkpal.ai\/it\/vocabulary\/vocabolario-dello-sport-e-del-fitness-in-macedone\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/talkpal.ai\/it\/vocabulary\/vocabolario-dello-sport-e-del-fitness-in-macedone\/#primaryimage","url":"https:\/\/talkpal.ai\/wp-content\/uploads\/2025\/12\/group-at-round-table-learning-languages.webp","contentUrl":"https:\/\/talkpal.ai\/wp-content\/uploads\/2025\/12\/group-at-round-table-learning-languages.webp","width":1200,"height":896,"caption":"A group of people sits at a round wooden table in a library for learning languages."},{"@type":"BreadcrumbList","@id":"https:\/\/talkpal.ai\/it\/vocabulary\/vocabolario-dello-sport-e-del-fitness-in-macedone\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Homepage","item":"https:\/\/talkpal.ai\/it\/"},{"@type":"ListItem","position":2,"name":"Vocabolario dello sport e del fitness in macedone"}]},{"@type":"WebSite","@id":"https:\/\/talkpal.ai\/it\/#website","url":"https:\/\/talkpal.ai\/it\/","name":"Talkpal","description":"AI Language Learning","publisher":{"@id":"https:\/\/talkpal.ai\/it\/#organization"},"alternateName":"Talkpal AI","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/talkpal.ai\/it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/talkpal.ai\/it\/#organization","name":"Talkpal, Inc.","alternateName":"Talkpal AI","url":"https:\/\/talkpal.ai\/it\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/talkpal.ai\/it\/#\/schema\/logo\/image\/","url":"https:\/\/talkpal.ai\/wp-content\/uploads\/2024\/03\/Talkpal-Logo-Icon.png","contentUrl":"https:\/\/talkpal.ai\/wp-content\/uploads\/2024\/03\/Talkpal-Logo-Icon.png","width":2880,"height":2880,"caption":"Talkpal, Inc."},"image":{"@id":"https:\/\/talkpal.ai\/it\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100090733639311","https:\/\/x.com\/talkpalai","https:\/\/www.linkedin.com\/company\/talkpal\/","https:\/\/www.youtube.com\/@TalkPal\/","https:\/\/www.tiktok.com\/@talkpal","https:\/\/www.instagram.com\/talkpal_ai\/","https:\/\/www.crunchbase.com\/organization\/talkpal-9cde","https:\/\/www.g2.com\/products\/talkpal-for-business\/","https:\/\/www.trustpilot.com\/review\/talkpal.ai","https:\/\/www.capterra.com\/p\/10006800\/TalkPal\/"],"description":"Talkpal is a language learning web and mobile education app, powered by the latest AI technologies, that provides engaging experiences to its customers in many different languages to help them improve their language skills. Users can chat about unlimited amount of topics with the app and use other modes to practice their language learning.","email":"support@talkpal.ai","legalName":"Talkpal, Inc.","foundingDate":"2023-04-03","duns":"118989042","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"11","maxValue":"50"},"publishingPrinciples":"https:\/\/talkpal.ai\/publishing-principles\/","actionableFeedbackPolicy":"https:\/\/talkpal.ai\/actionable-feedback-policy\/","correctionsPolicy":"https:\/\/talkpal.ai\/corrections-policy\/","ethicsPolicy":"https:\/\/talkpal.ai\/ethics-policy\/","diversityPolicy":"https:\/\/talkpal.ai\/diversity-policy\/","diversityStaffingReport":"https:\/\/talkpal.ai\/diversity-policy\/"}]}},"_links":{"self":[{"href":"https:\/\/talkpal.ai\/it\/wp-json\/wp\/v2\/vocabulary\/705481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/talkpal.ai\/it\/wp-json\/wp\/v2\/vocabulary"}],"about":[{"href":"https:\/\/talkpal.ai\/it\/wp-json\/wp\/v2\/types\/vocabulary"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/talkpal.ai\/it\/wp-json\/wp\/v2\/media\/1527676"}],"wp:attachment":[{"href":"https:\/\/talkpal.ai\/it\/wp-json\/wp\/v2\/media?parent=705481"}],"wp:term":[{"taxonomy":"vocabulary_language","embeddable":true,"href":"https:\/\/talkpal.ai\/it\/wp-json\/wp\/v2\/vocabulary_language?post=705481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}